There are two possibilities for thought: either to go outwards in the direction of objects or states, in which case it takes the form of suffering, or to go inwards towards the heart of experience, in which case it dissolves in peace.

  • Introducing Non-Duality

    Watch a five minute video of Rupert Spira's introduction to the perennial non-dual understanding

  • The Light of Pure Knowing

    Rupert Spira's new box set featuring thirty meditations. Includes six mp3 CDs with 18 hours of audio; a book of transcriptions of the spoken meditations; and a slipcase.

  • Evening Meeting in Hampstead - 4th September

    The meeting will start with a contemplation followed by a question and answer session.

  • One Day Meeting at Colet House - 5th September

    The day will begin with a guided meditation followed by a dialogue with a break for lunch followed by an afternoon meeting.

  • Weekend in Amsterdam - 11 to 13 September

    Meetings start with a Meditation followed by a Question and Answer session.

  • Live Webinar - 17th September

    Online meeting starting with a Meditation followed by a Question and Answer session.

  • Weekend in Italy - 25 to 27 September

    Meetings start with a Meditation followed by a Question and Answer session.

All Q&A Meditations Interviews