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In ignorance, I am the known; in understanding, I am the knower; in love, I am pure Knowing.
Watch a five minute video of Rupert Spira's introduction to the perennial non-dual understanding
The meetings start with a contemplation followed by questions and answers.
The webinars begin with a meditation led by Rupert, after which there is an open question and answer session.
These meetings start with a contemplation followed by questions and answers.
Rupert's new paperback The Nature of Consciousness: Essays on the Unity of Mind and Matter. Foreword by Deepak Chopra.
Rupert Spira’s new paperback on the essence of meditation
All Q&A Meditations Interviews
'I am' Is Awareness's Knowledge of Itself
Self-Enquiry is Always the Same Practice
The Finite Mind is Limited but Consciousness is Unlimited
When Will I Finally Be Awakened?
Absolute and Relative Views of Free Will
The Search for Enlightenment
Finding Clarity and Strength in Yourself
Solipsism and Non-Duality
Separating from and Re-engaging with the Objects of the World
Love Is Another Name for Consciousness
Expressing the Non Dual Perspective to Children
Romantic Relationships Coming from Freedom and Love
Is There Absolute Truth?
Can We Go to Our True Nature Through Effort?
Suffering and Neo Advaita
Love is Another Name for Awareness
Where Do Thoughts Reside?
The Simplicity of Self Abidance
Taking Our Stand As Awareness
Using Words for That Which Has No Language
Does Consciousness Arise in the Brain?
Letting Go of the Mind
Does Absolute Truth Include the Relative?
Trauma is a Trace Left in the Bodymind
Rilke and The Tantric Path
Beauty Brings the Mind to an End
The Progressive and Direct Paths
Peace Underlies All Experience
Is Self-Enquiry Selfish?
Where Did My Soul Come From?
Is There a Purpose to Suffering?
What Is Love?
What Is the Relationship Between Awareness and Attention?
There Is No Room in the Infinite for the Finite
There Are Not Numerous 'Nows'
God is Self-Aware Existence
The Implication of the Understanding
Facing Our Feelings as Awareness
Only Consciousness Experiences Anything
Investigate, Abide and Explore
Awareness Cannot Know Itself as an Object but Is Never Not Known
Belief Goes; Illusion Remains
Time is Never Actually Experienced
Enlightenment Can Never Be Claimed By a Person
When the Understanding is No Longer Extraordinary
Take Refuge in the Now
The Uncreated Light of Pure Knowing
Do Something That Expresses Truth, Love or Beauty
The Jewel of the Self
The Laying Bare of Our Essential Self
Cause and Effect
The Significance of Mantra Meditation
Consciousness Is Much Bigger Than the Finite Mind
Does the Brain Produce the Mind?
Peace and Happiness Are the Fragrance of Awareness
Awareness is Never Veiled by Thoughts
Is the World an Illusion?
There Is No Opposite to Consciousness
The Continuous Element in All Experience
Bringing Love to All Situations
The Spontaneity and Complexity of Manifestation
I Am
Our Essential Nature Is Prior to Experience
Even Depression Is Pervaded by the Light of Pure Knowing
Why Does Consciousness Allow Violence Towards Children?
Is Consciousness an Illusion?
The Innate Peace of Our Essential Being
The Collapse of the Sense of Separation
Direct Access to Peace
What is Precious Can't be Stolen
Where Do Our Thoughts Come From?
The Light of Pure Knowing
Consciousness Gives Experience Its Undeniable Reality
Is World Peace a Possibility?
The Revelation of Our Eternal Nature
All Minds Are Interconnected
'I' Is the Source of Our Longing
Suffering Is Contained in a Single Thought
An Argument Against Materialism
There is No Choice in Eternity
God Is the Very Self of Each of Us
See Clearly Who You Are
Beauty Is Not a Property of Objects
The True Nature of the Mind
We Cannot Practice Being Ourself
Who Is the Self at the Heart of Suffering?
The Nature of Prayer
Understanding Doesn't Reside in the Mind
Eternity Is Ever-Present Now
Free Will Is the Echo of Absolute Freedom
'I Am That I Am' Is the Highest Truth
Numerous Minds Are Informed by the Same Consciousness
The Seat of Love
Grief Is Not Essential to You
Mind Cannot Understand Eternity
The Habit of Attending to Objects
The Emanation of Awareness
The Real Miracle
A Commitment to Truth, Love and Beauty
Ego Is the Agency of Creativity
Awareness Veils Itself with Its Own Activity
A Crisis of Loyalty Non Duality and a Course in Miracles
Reality Is 'Not Two'
The Power to Dissolve Duality
The Presence of Awareness Never Lets Us Down
Synchronicity
Know Yourself
Meditation: Being Knowingly the White Radiance of Eternity
Awareness's Knowing of Itself
The Ultimate Cause of Suffering
The Dissolving Power of Art
Equanimity Permeating Experience
Who Falls Into Ignorance?
The Three Stages of Understanding
From Self-Investigation to Self-Abidance
The Vedantic and Tantric Approaches to Emotion
Meditation: A Dream in God's Infinite Mind
Existence Is God
Love Is the Essence of Relationship
The Essence of Prayer and Meditation
A World of Matter Is a Belief
God Needs Our Mind to Know the World
Self-Inquiry for Painters
'I Am' Is the Way, the Truth and the Life
Being Aware Has No Limits
The Sacred Outrage
The Ultimate Philosophy
How Do We Explore the Nature of Consciousness?
Losing the Sense of Separation in Sexual Intimacy
Meditation: Sinking the Mind into the Ocean of Awareness
What Am I Essentially?
Two Approaches to Anger
The Short Cut Question 'Am I Aware?'
There Is Only One Enlightened Awareness
Enlightenment in the Vedantic and Tantric Approaches
The Responsibility of a Teacher - Part 2
The Responsibility of a Teacher
There Is Not Nothing; There is Experience
Discovering Who We Really Are
Turn Your Longing Around
You Cannot Perceive the Perceiver
Noticing the Presence of Awareness
The Non Objective Experience of 'Who Am I?'
Don't Call off the Search Too Early
Enlightenment Is not an Extraordinary Experience
Understanding Takes Place in the Absence of Mind
Is There Reason for Creation?
The Universe Responds to Prayer and Intention
Consciousness Is Not Produced by the Brain
The True Goal of Life
Find Out Who Is Hurt
Why Is There Manifestation?
Empathy Is an Expression of Our Shared Being
The Urge for Happiness
Loyalty to the Absolute Truth of Our Experience
How Can We Account for Collective Conditioning?
Deep Sleep Has No Duration
Impersonal Intimacy
The Universe Is Not Conscious
Yoga Meditation: 'Whosoever Knows Their Self Knows Their Lord'
Discovering What Fear is Made Of
Don't Discipline your Attention
Awareness Veiling Itself with Its Own Creativity
The Recognition of Our Shared Being
Disentangling Awareness from Its Objects
Is There an Outside World?
Here and Now are Dimensionless Consciousness
Two Approaches to Suffering
Being Aware is Never Absent
Meditation: Now Is a Window Onto Eternity
All Illusions Have a Reality to Them
There is No Small 'I'
We Cannot Experience the Absence of Awareness
'I' Shines in the Midst of Experience
The Suicide of a Loved One
We Cannot Practice Letting Go
The 'I' of Each of Us is God's Infinite 'I'
Investigating the Nature of 'I'
The Ego is not a Mistake
Torn Between Two Lovers
The Indivisible Reality of All Experience
True Individuality
The Intuition of Our Shared Being
Breathing Love into the Body
Love is Never a Property of an Individual
The Non Dual Honeymoon is Over
Windows on God's Infinite Potential
Post Awakening Sadhana
Our Minds are like Whirlpools in the River of Consciousness
Starting as Awareness
The Gradual Rewiring of the Body
There is no World Outside Consciousness
Trusting our Experience Over our Beliefs
Attention Never Leaves Home
Awareness is not Located in the Body
The Dissolution of the Subject and the Object of Experience
Waking and Dream States are Made of Consciousness
Time and Objects are Co-created
Pouring Emptiness into the Body
There is no Real Forgetting of Awareness
Placing the Experience of Being Aware on the Altar of Our Attention
The Potential for Happiness is Always Present
The Subjective Face of the Mind is Pure Consciousness
Being Aware of Being Aware is the Highest Meditation
Be Courageous
The Realisation of Deathlessness
The Cure for Insecurity in Relationships
Dissolving Tensions in the Body in the Light of Awareness
The Surrendering of Everything
Nothing Can Interfere with the Experience of Being Aware
There is No Bridge Between the Infinite and the Finite
Matter is a Way of Seeing
The Self in You Is God's Self
There is Only One 'Enlightened One'
Devotion to the Absolute Truth of Our Experience
Only Perceptions Are Perceived
Why Can't I Experience Deep Sleep?
What Happens to Awareness after Death?
Ignorance Disappears Maya Remains
Death and the Idea of Material Body
Where to Find Happiness
What is Meant by 'Self Remembering'?
The Power of Art
Our Original Condition of Openness and Joy
The Warm Bath of Awareness
Art and the Collective Unconscious
The Great Misconception
The Idea of God
'I' is the Ever Present Element of Experience
The Now is 'I Am'
Remain Established as God's Infinite Being
Love of Beauty Is Love of Truth
The Way of Truth or the Way of Opinion?
Don't Look for the Presence of Awareness
Spontaneous Meditation
Responding to Situations from our Deepest Love and Understanding
Causeless Ignorance
Consciousness is our True Body
Truth, Love and Beauty Reside at the Source of Experience
Bringing Expectation to an End
The Collective Unconscious
'All Things Seem but Cannot Be'
Giving Attention to the 'I'
Abiding as Awareness is a Non Practice
The Neti Neti Process from Child to Adult
The Way of Beauty
Eroding Old Patterns of Feeling and Perceiving
Allowing Is What We Are, Not What We Do
The Movement of Grace
Find out the Nature of 'I'
Why do I Feel Lonely?
Interview with Lilou Mace
Interview with Richard Miller
Interview for Science and Non-Duality Conference
Bathing in the Warm Glow of Awareness
Three Possibilities of Our Self
About Eating Disorders
Happiness at the Heart of All Depression
Is there Something to Do?
What is Thought?
The Sense of Being is Subtle
Higher Feeling in the Body
What is the 'I'?
Does God Know of Our Suffering?
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