We normally think that to be a separate self is natural and effortless, and that to be the open, empty presence of Awareness requires effort. In fact, it is the other way round: to be the open, empty presence of Awareness is natural and effortless, but to be a separate self requires a continuous and subtle effort of thinking and feeling.

Exploring Separation in the Body

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About this Recording

Title: Exploring Separation in the Body
Description: Eindhoven 21st May 2011
Duration: 01:55:22
Cost: £7.20 Includes VAT
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Event: Eindhoven Weekend
Recording Date: 21st May 2011 (AM)
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Language: English/French
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