We normally think that to be a separate self is natural and effortless, and that to be the open, empty presence of Awareness requires effort. In fact, it is the other way round: to be the open, empty presence of Awareness is natural and effortless, but to be a separate self requires a continuous and subtle effort of thinking and feeling.

Happiness is Simply the Knowing of Own Being

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About this Recording

Title: Happiness is Simply the Knowing of Own Being
Description: Tuscon 13/05/10
Duration: 01:58:09
Cost: £7.20 Includes VAT
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Event: Tucson
Recording Date: 13th May 2010 (AM)
Language: English
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