We normally think that to be a separate self is natural and effortless, and that to be the open, empty presence of Awareness requires effort. In fact, it is the other way round: to be the open, empty presence of Awareness is natural and effortless, but to be a separate self requires a continuous and subtle effort of thinking and feeling.

The Nature of Happiness

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About this Recording

Title: The Nature of Happiness
Description: Evening Meeting
Duration: 01:47:40
Cost: $9.53 Includes VAT
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Event: Evening Meeting in Paris
Recording Date: 1st February 2013 (AM)
Language: English/French
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