We normally think that to be a separate self is natural and effortless, and that to be the open, empty presence of Awareness requires effort. In fact, it is the other way round: to be the open, empty presence of Awareness is natural and effortless, but to be a separate self requires a continuous and subtle effort of thinking and feeling.

The Substance of the Body

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About this Recording

Title: The Substance of the Body
Description: Shropshire 19/09/09
Duration: 01:32:04
Cost: $9.53 Includes VAT
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Event: Shropshire September 2009
Recording Date: 19th September 2009 (AM)
Language: English
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