Our Self, Awareness, is like an open, empty, allowing space. As such, we resist nothing, hold nothing, seek nothing. Thus, happiness is our essential nature. 

Transparent Body, Luminous World Available from Sahaja Publications

Transparent Body, Luminous World – The Tantric Yoga of Sensation and Perception is a box set that includes six mp3 CDs with over 30 hours of guided yoga meditations, a 248-page paperback book of transcripts of the spoken meditations, and a slipcase. The 24 yoga meditations explore the experience of the body and world as a continuously changing flow of sensations and perceptions appearing in, known by and made of awareness. These direct and penetrating contemplations discuss and facilitate the gradual alignment of the non-dual understanding with the way the body and world are felt and perceived.